dude-la class.

Meet us on the 1st Wednesday of each month

for an interactive and fun learning experience!

This class is designed with dads in mind so they can be informed and prepared for labor, birth, and the postpartum period. We’ll cover prenatal expectations, childbirth education for Dads as supportive partners, and create awareness around what to expect postpartum, including identifying potential mental health triggers (in themselves and/or their partner). Our goal is to empower dads to be the best version of themselves going into such a life changing time.

This class features information from Postpartum Support International, a birth story in images with some video clips, and evidence based knowledge.